How can Holistic Nutrition coaching Help You?
Many symptoms of imbalance throughout our body can be linked to a sluggish digestive system, poor gut health and our over stressed lifestyle.
An individualized holistic nutrition protocol of proper diet, supplement and lifestyle recommendations can help restore balance to the body from the inside out. Consider working with me if you have:
frequent food cravings and blood sugar imbalances
recurring constipation, bloating, irregular bowel movements
diagnosed IBS, Chron’s, SIBO or other gut related issues
weight gain, difficulty losing weight, difficulty gaining weight
low energy, fatigue, weakness and reduced athletic performance
frequent mood swings, brain fog and stress
dry hair, brittle nails, acne and problem skin
symptoms of unbalanced hormones, reproductive issues, estrogen dominance
Katherine Krivanek, RHN
Learn a little about me and how I can help you optimize your health!