How can Holistic Nutrition coaching Help You?

Many symptoms of imbalance throughout our body can be linked to a sluggish digestive system, poor gut health and our over stressed lifestyle.

An individualized holistic nutrition protocol of proper diet, supplement and lifestyle recommendations can help restore balance to the body from the inside out. Consider working with me if you have:

  • frequent food cravings and blood sugar imbalances

  • recurring constipation, bloating, irregular bowel movements

  • diagnosed IBS, Chron’s, SIBO or other gut related issues

  • weight gain, difficulty losing weight, difficulty gaining weight

  • low energy, fatigue, weakness and reduced athletic performance

  • frequent mood swings, brain fog and stress

  • dry hair, brittle nails, acne and problem skin

  • symptoms of unbalanced hormones, reproductive issues, estrogen dominance

Katherine Krivanek, RHN

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